Movement Classes

Evening Unwind Yoga

This relaxing yoga class focuses on providing your body and mind with time to rest and recharge so you feel refreshed for the second half of your week. Each class will begin with guided yoga movement and breathing to help you loosen up and settle onto your mat, followed by deep, restful stretches to relieve tight muscles and calm your mind. We’ll finish each class with a restorative savasana for body, mind and spirit. All are welcome, from beginners to seasoned yogis! Please bring your own yoga mat, towel and water bottle. Ages: All ages (Please help us maintain a calming atmosphere by keeping voices low and staying mindful of others in the class). Cost: $10 per person, 20% discount for…

More near here this week

Source: ascgreenway.org ↗ · checked Jul 27, 2026